Open Day

Saturday 21 June 2025

Join us  for free taster classes, EMS demos, and a chance to explore the studio and meet the team.

Join us on Saturday 21 June from 8am to 2pm for a day of movement, discovery, and connection at Breflex Fitness in Silverdale.
Whether you’re curious about Hot Yoga, Pilates, or EMS training, this is your chance to get a taste of what we offer in a friendly, welcoming space.
You'll have the opportunity to try free 30-minute taster classes, watch EMS demonstrations, tour our purpose-built studio, and chat with our team.

What's On

Free 30-Minute Taster Group Classes
Hot HIIT Pilates

8-8:30am

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Hot Bikram Yoga

9-9:30am

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Hot HIIT Pilates

10-10:30am

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Pilates Dance Fusion

11-11:30am

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Yoga Alignment

12-12:30pm

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EMS Info & Demo Sessions

Learn how EMS training can amplify your results. See it in action, ask questions, and find out if it’s right for you.

Studio Tours & Team Meet-and-Greet

Explore the studio and connect with the Breflex team. We’re here to help you find the right classes, support your goals, and feel your best.