Combining her experience in EMS training and Bikram Hot Yoga, Christine has created a unique fitness studio in Silverdale, offering empowering workouts.
Christine, the founder of Breflex Fitness, is a visionary who is turning her passion for health and wellness into a new fitness brand. With a solid professional background in insurance risk and compliance, Christine spent years navigating the corporate world before discovering her true calling.
Her journey into fitness began with EMS (Electrical Muscle Stimulation) training, which she found to be an incredibly efficient and transformative way to stay fit.
At the same time, her love for mindfulness and movement led her to train as a certified Bikram Hot Yoga teacher.
Through these experiences, Christine realised the profound impact that innovative and holistic fitness approaches could have on overall well-being.
Driven by a desire to share these benefits with others, she made the bold decision to leave her corporate career and establish Breflex Fitness in Silverdale, Auckland.
Christine’s vision for Breflex is to provide a unique fitness experience that combines cutting-edge EMS training with the timeless practices of Hot Yoga and Hot HIIT Pilates.
Her mission is to empower individuals to achieve their health goals efficiently, safely, and sustainably in an inclusive and supportive environment.
