At Breflex Fitness, our weekly schedule is designed to offer variety, consistency, and flexibility—so you can move, restore, and thrive on your terms.
Whether you’re building strength with EMS Training, energising your body in Hot Pilates (HIIT & Sculpt), finding balance in Bikram, Vinyasa Fusion, Yin, or Yang to Yin Yoga, or restoring through Sound Baths and Deep Tissue Massage, every session is crafted to support your wellbeing.
New to a class or style? No problem—our experienced instructors are here to guide and support every level.
Our Deep Tissue Massage sessions are designed to release tension, aid recovery, and restore your body. Simply choose your preferred time and book your session.
Each massage is tailored to your needs, ensuring a personalised and restorative experience every time.
EMS Training at Breflex is personalised and guided by our certified trainers. First-time clients must book an hour-long introductory session, which is always one-on-one and tailored to your needs. After your introduction, regular EMS sessions accommodate a maximum of two people per booking slot, ensuring personalised attention while you train.
