Class Schedule

Classes anticipated to start from Monday 19 May 2025 - schedule & commencement date is subject to change

At Breflex Fitness, we’ve designed our weekly class schedule to provide variety, consistency, and flexibility—so you can train on your terms.
Whether you're building strength with EMS Training, deepening your focus in Hot Yoga, or boosting endurance with Hot HIIT Pilates, each session is crafted to support your progress and well-being.

New to a style? No problem—our instructors are here to guide every level.
As we build toward our official opening, this schedule may adjust slightly, so check back regularly for the most up-to-date class times.

Hot Bikram Yoga

60 min

06:30-07:30

Hot Bikram Yoga

90 min

09:30-11:00

Hot HIIT Pilates

45 min

12:15-13:00

Hot Bikram Yoga

60 min

16:30-17:30

Hot HIIT Pilates

60 min

18:00-19:00

Hot HIIT Pilates

60 min

06:30-07:30

Hot HIIT Pilates

60 min

09:30-10:30

Hot Bikram Yoga

45 min

12:15-13:00

Hot HIIT Pilates

60 min

16:30-17:30

Hot Bikram Yoga

60 min

18:00-19:00

Hot Bikram Yoga

60 min

06:30-07:30

Hot Bikram Yoga

90 min

09:30-11:00

Hot HIIT Pilates

45 min

12:15-13:00

Hot Bikram Yoga

60 min

16:30-17:30

Hot HIIT Pilates

60 min

18:00-19:00

Hot Bikram Yoga

60 min

19:30-20:30

Hot HIIT Pilates

60 min

06:30-07:30

Hot Bikram Yoga

90 min

09:30-11:00

Hot Bikram Yoga

45 min

12:15-13:00

Hot HIIT Pilates

60 min

16:30-17:30

Hot Bikram Yoga

60 min

18:00-19:00

Hot HIIT Pilates

60 min

19:30-20:30

Hot Bikram Yoga

60 min

06:30-7:30

Hot HIIT Pilates

60 min

09:30-10:30

Hot HIIT Pilates

45 min

12:15-13:00

Hot Bikram Yoga

60 min

16:30-17:30

Hot HIIT Pilates

60 min

18:00-19:00

Hot Bikram Yoga

90 min

08:00-09:30

Hot HIIT Pilates

60 min

10:00-11:00

Hot Bikram Yoga

60 min

15:00-16:00

Hot HIIT Pilates

60 min

08:00-09:00

Hot Bikram Yoga

90 min

09:30-11:00

Hot Bikram Yoga

60 min

15:00-16:00

Address

29C Silverdale Street
Silverdale
Auckland 0932

Socials