To empower individuals to lead healthier, happier lives by offering innovative, efficient, and effective fitness solutions. At Breflex, we believe that fitness is more than a routine—it’s a lifestyle that transforms both body and mind.
We envision to inspire holistic wellness by blending innovation with tradition. Through EMS training, Hot Yoga, and Hot HIIT Pilates, we empower our community to achieve strength, balance, and vitality.
Welcome to Breflex Fitness, where tradition meets innovation to redefine wellness. Located in the heart of Silverdale, Auckland, Breflex was born from a passion for creating a space that empowers individuals to transform their fitness journeys.
Our founder envisioned a studio that blends the best of modern technology with time-tested practices. By combining EMS training, Hot Yoga, and Hot HIIT Pilates, we’ve created a unique fitness experience tailored to help you achieve your personal goals—whether it’s building strength, enhancing flexibility, or finding balance in a busy world.
At Breflex, we believe fitness is more than just physical. It’s about connection, empowerment, and discovering your full potential.
Our supportive community and expert trainers are here to guide you every step of the way.
Join us and become part of a movement that’s reshaping wellness in New Zealand. Let’s make every step count—together.
Our state-of-the-art facility, passionate trainers, and supportive community are here to help you achieve your health and wellness goals.
