Reconnect, restore, and realign in this immersive 3-hour workshop designed to harmonise your body’s energy pathways. Through a blend of Yin and Yang practices, gentle meridian-focused movements, breathwork, and guided self-reflection, you’ll cultivate balance, release tension, and support your overall wellbeing.
Whether you’re seeking to restore energy, ease stress, or simply take time for yourself, this workshop provides a nurturing space to pause, reset, and reconnect with your body, mind, and spirit. Leave feeling grounded, energised, and more in tune with your natural rhythm.
