Recovery
Available Saturdays

Deep Tissue
Massage

Recovery, relief, and rebalance. Private one-hour sessions to release tension, restore movement, and support your body.
Duration
60 min
Type
Recovery
price
$80
Format
Private 1-on-1
Deep Tissue Massage at Breflex Fitness
Recovery, Relief, and Rebalance
Deep Tissue Massage · $80 ·
Deep Tissue Massage at Breflex Fitness

What is Deep Tissue Massage?

Deep Tissue Massage at Breflex is delivered by Chris from Opuawhanga Deep Tissue Massage & Zootopia, whose expert hands are trusted by athletes, yogis, and everyday movers alike. Chris focuses on relieving chronic tension, releasing fascial restrictions, and restoring postural balance, helping you get more from every movement. Whether you're fresh off an EMS session, feeling the afterglow of Hot Yoga, or looking to reset after Hot HIIT Pilates, this is the perfect way to support your body.
60
minutes Per Session
1:1
Private Session
100%
Personalised to You

Your Deep Tissue Massage

From the moment you arrive to the moment you leave, here's what to expect from your Deep Tissue Massage at Breflex.

01

Before your session

Wear comfortable clothing and arrive a few minutes early.
Let Chris know about any areas of concern, injuries, or medical conditions so your session can be tailored to your needs.
02

During your session

Chris works through targeted deep tissue techniques to release chronic tension, ease fascial restrictions, and restore postural balance. Each session is fully personalised.
03

After your session

Take your time before heading off. Drink water and allow your body to integrate the work. Many clients book regular sessions to support ongoing training and recovery

Available Appointments

Frequently asked

Is Deep Tissue Massage covered by health insurance or ACC?

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This varies by provider, so we'd recommend checking directly with your insurer or ACC. We're happy to provide a receipt for your records.

Can I book a massage without being a Breflex member?

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Yes, Deep Tissue Massage is open to everyone, members and non-members alike.

What should I wear / how do I prepare?

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Wear comfortable clothing and arrive a few minutes early. Your therapist will guide you on what’s best depending on the area being treated. If you have an injury, medical condition, or are pregnant, please let us know before your appointment.

Who provides the massage sessions?

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Massage sessions are delivered by Chris (Opuawhanga Deep Tissue Massage & Zootopia), in partnership with Breflex Fitness.

How long is a session and what does it cost?

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Deep Tissue Massage sessions at Breflex are 60 minutes and are $80.

How do I book a Deep Tissue Massage?

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Deep Tissue Massage sessions can be booked online—just choose a time that suits you and secure your appointment. If you need help, our studio team can assist.

Meet our massage therapist

Ready to recover smarter?

Book a private Deep Tissue Massage session with Chris and give your body the care it deserves..