Discover the power of sound to calm your mind and restore your body. Our Sound Bath sessions at Breflex are designed to give you space to pause, breathe, and reconnect. In this fully guided, no-movement experience, you’ll be immersed in the gentle tones of crystal bowls and other healing instruments — all within the comfort of our purpose-built studio. Whether you’re looking to reduce stress, improve sleep, or simply unwind, this is your time to rest deeply and let go.
Unplug, lie back, and let sound do the work.
Our Sound Bath is a deeply restorative session where you’ll be immersed in the gentle, healing vibrations of crystal singing bowls, chimes, and other soothing instruments. With no movement required, this is a time to completely rest, reset your nervous system, and allow your mind and body to release stress and tension.
Held in our peaceful, purpose-built studio, each session is an invitation to slow down and reconnect — perfect for anyone seeking calm, clarity, or a break from the busyness of daily life.
No experience needed. Mats and blankets are provided. We recommend bringing your own pillow or cushion for your head & neck to ensure your comfort throughout the session.
Arrive a few minutes early and get comfortable with our mats and blankets
Simply relax as gentle sounds and vibrations wash over you - no movement required
Leave feeling calm, clear, and deeply restored
Take a real pause — no phones, no pressure.
Feel calmer, clearer, and more grounded.
Soothe your system and support deeper rest.
No experience needed — just lie back and listen.
Calm, comfortable, and designed for deep rest with mats and blankets provided.
Limited to 10 people for a more personal, spacious experience.
Fully guided and accessible to everyone — just lie back and receive.
Support your nervous system, reduce stress, and leave feeling grounded and renewed.
