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Meet thr team
The people behind your
results
Passionate, experienced, and genuinely invested in your progress.
Our instructors and trainers bring expertise, warmth, and dedication to every session.
Christine Paul
Hot Yoga & Pilates Instructor | EMS Trainer
Chels Manks
Studio Manager & Pilates Teacher
Carolyn Austin
Yin & Flow Yoga Teacher
Amanda McKay
Yin, Pilates & Flow Yoga Teacher
Monica Yoon
Vinyasa Yoga & HIIT Pilates Teacher
Chris Taylor
Hot Yoga, Yang to Yin & Pilates Teacher
Maree Leith
HIIT & Sculpt Pilates Teacher
Kerryn Marie
Yin Yoga Teacher
Jeffrey Zhong
Personal Trainer - EMS
We can't wait to meet you.
Your first session is just a few clicks away, no experience needed.
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