As the year comes to a close, gift yourself a moment to pause, release, and renew.
We’ll begin with gentle yoga movements to ease the body, followed by a deeply restorative Yoga Nidra — the yogic sleep of awareness — blended with soothing sound vibrations to calm the nervous system and restore inner harmony.
Simply lie down, breathe, and let healing waves of sound carry you into profound rest and clarity.
✨ Perfect for: stress, insomnia, emotional fatigue, or anyone longing for deep rest and reconnection.
🕯️ Experience: peace, renewal, and the quiet joy of coming home to yourself.
