Unlock your potential by combining EMS training with the rejuvenating power of Hot Yoga and the core-strengthening benefits of Hot HIIT pilates.
Book a trial with us today
EMS TrainingGroup ClassAt Breflex, we redefine the fitness experience with a unique combination of cutting-edge technology, proven training methods, and a supportive environment.
Here’s why we’re the premier fitness destination in Silverdale, Auckland:
Visit our website or drop by our Silverdale studio to register. Choose your preferred membership plan or book your introductory session.
Explore our schedule and book your spot in an EMS Training, Hot Yoga, or Hot HIIT Pilates session. First-timers can enjoy a personalised introduction!
Arrive at the studio ready to move! Our friendly team will guide you every step of the way toward achieving your fitness goals.
Discover a variety of classes and personalised training options tailored to fit your needs.
Join usTry 2 personalized EMS sessions. The perfect way to kickstart your fitness journey!
Enjoy unlimited Hot Yoga and Hot HIIT Pilates classes for 2 weeks! Perfect for exploring our energising group workouts.
Commit to your fitness with 1 or 2 personalized EMS sessions per week. Achieve lasting results with expert guidance!
Unlimited Hot Bikram Yoga and Hot HIIT Pilates classes each week. Transform your fitness routine with us!
