Father's Day Stretch + Sound Bath

Unwind. Stretch. Switch off.

Give Dad something he probably won't buy for himself: an hour to switch off.

Join us for a relaxed 60-minute Stretch + Sound Bath, designed to release tension, loosen up the body and give the mind a proper break. We'll move through gentle, accessible stretches inspired by yin yoga, with a live sound bath running alongside the movement throughout the session. Expect longer-held stretches, plenty of support, and time to simply slow down.

Whether Dad spends his week at a desk, behind the wheel, on the tools, at the gym, on the golf course, or chasing everyone else around, this is his chance to stretch out and do nothing productive for a while.

No yoga experience needed. No flexibility required. No pressure, and no need to touch your toes.

Just stretch, sound, and a bit of well-earned downtime.

Bring Dad, or give him the gift of an hour to himself.

Perfect for:

• Dads, stepdads and grandads
• Partners and adult children wanting to do something together
• Active or sporty dads
• Anyone feeling stiff, tight or run down
• The dad who finds it hard to switch off
• The dad who would never book himself into a yoga class

Mats and props provided. Just wear comfortable clothes and bring a water bottle.

Limited spaces. Pre-booking required.