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What's On · Silverdale
Events &
Promotions
Stay up to date with what's happening at Breflex.
Limited time offers, upcoming events, challenges and seasonal promotions.
Training Programme
Runner Strength + Recovery Programme
EMS strength and recovery training, built around your target race: Auckland Marathon, AHMS, Queenstown Marathon, or whatever's on your calendar this summer.
Challenge
September 30 Days of You Challenge
A 30 day spring challenge for the whole Breflex community. Balance training with recovery across four weekly themes, from Hot Pilates and EMS to Yin, breathwork and Sound Bath.
Experience
Father's Day Stretch + Sound Bath
Give Dad something he probably won't buy for himself: an hour to switch off. A relaxed 60-minute Stretch + Sound Bath, no yoga experience needed.
Ready to get involved?
Free parking · Small classes · Silverdale, Auckland
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