Hi, I’m Carolyn. I’m passionate about sharing yoga as a pathway to deeper connection, healing, and awareness — both on and off the mat.
Originally from Taiwan, I bring a holistic approach to well-being through my background in Traditional Chinese Medicine, therapeutic massage, aromatherapy, and energy healing. My yoga journey has been deeply shaped by the teachings of Donna Farhi and Sarah Powers, inspiring my interest in Buddhist mindfulness and contemplative practice.
As a Reiki Master and yoga teacher, I enjoy integrating mindfulness, breath awareness, subtle energy work, and embodied movement to support healing and balance. My classes offer a nurturing space where students can reconnect with themselves, cultivate inner calm, and develop greater awareness of body, mind, and spirit.
I am a qualified E-RYT 200 and RYT 500 teacher with Yoga Alliance, a YACEP and a registered Reiki Master. Through yoga, mindfulness, and energy healing, my intention is to support others in discovering greater ease, resilience, and joy in everyday life.
