Carolyn is a Taiwan-born yoga teacher with a background in Chinese medicine and mindfulness. She’s a qualified E-RYT 200, RYT 500, and YACEP teacher with Yoga Alliance.
Hi, I’m Carolyn. I’m passionate about sharing yoga as a pathway to deeper connection, healing, and awareness — both on and off the mat.
I’m originally from Taiwan and come from a background in Chinese medicine, therapeutic massage, and aromatherapy. My yoga journey has been deeply shaped by the teachings of Donna Farhi and Sarah Powers, who inspired my interest in Buddhist mindfulness. I love integrating elements of Buddhist practice with the physical and energetic aspects of yoga to create a more holistic experience.
I’m a qualified E-RYT 200 and RYT 500 teacher with Yoga Alliance, as well as a YACEP and registered Yoga Alliance member.
